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STRENGTH AND CARDIO FITNESS

tue26jun6:30 pm8:00 pmSTRENGTH AND CARDIO FITNESS6:30 pm - 8:00 pm(GMT+00:00)

Time

June 26, 2018 6:30 pm - 8:00 pm PST(GMT+00:00)

Location

South Coast Botanic Gardens

26300 Crenshaw Blvd., Palos Verdes Peninsula, CA 90274

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Event Details

This total body workout employs strength and cardio intervals. All major muscle groups are engaged with the use of hand weights and floor exercises. Dance-like cardio intervals are performed to lively, motivating music to elevate the heart rate and burn calories. Bring a mat and 3-5 lb hand weights. Registration required.

Priced:
One Class: $12 Members / $15
Per Session (Tuesday or Thursday): $65 Members / $80 Nonmembers
Flex Pass: $100 members / $125 nonmembers

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